Stress, Hormone & Sleep Support

Get the support you need to feel your best, every day.

HERBS

Your body’s natural ally.

If you are struggling with stress, anxiety, low energy, mood issues, hormonal imbalances, or sleep disturbances, a holistic herbal plan can help.

These disturbances seem so common now that they are almost the new norm.

It’s tied to our environment, the foods we eat, and the herbs we don’t eat.

You don’t have to go through life feeling just “okay.” Your body is meant to feel vibrant, energized, and alive…not stressed out, tired, and anxious.

The goal of working with an herbalist is to find natural solutions to bring your body back into balance so that you can feel your best throughout all stages of life.

I work with people during these stages of life and can help with the unique challenges that each may bring:

  • Menstrual years
  • Trying to conceive
  • Pregnancy
  • Postpartum
  • Perimenopause and menopause

I can help you with...

  • Anxiety
  • Low mood or depression
  • Low energy
  • PMS
  • Painful, heavy, or irregular periods
  • Postpartum energy, mood, and wellness
  • Perimenopause symptoms like weight gain, irritability, insomnia, brain fog
  • Lack of attention or focus
  • Insomnia (difficulty falling asleep, staying asleep, or waking feeling rested)
  • Frequent illness (cold, flu, respiratory infections, etc.)

All appointments offered over video conferencing over a secure Zoom connection

Schedule Now

APPOINTMENTS + FOLLOW-UPS

Stress, Anxiety, Hormone & Sleep

$275 Initial Consultation (90 minutes)

Build up your body’s natural resilience against stress, balance your hormones and reset your sleep so you can feel like your vibrant self again. We can address general anxiety, depression, PMS, peri-menopause and menopausal symptoms, in addition to other general wellness concerns.

Schedule Virtual Appointment Now
Appointment Includes
  • In-depth exploration of your health history and current concerns.
  • Custom protocol that is tailored to your unique constitution and health needs.
  • Education on the physiology behind what’s going on in your body and how the herbs will work.

Follow-Up Appointment

Cost $150 (45 minutes)

Monitor progress, discuss any questions that are coming up for you on your healing journey, and make adjustments as necessary.

Schedule Follow-Up Appointment Now

*Herbs and supplements not included in the price of consults or programs.