Stress, Hormone Balance, & Sleep support
Herbs are your body’s natural ally.
Get the support you need to feel your best, every day.
If are struggling with stress, anxiety, low energy, mood issues, hormonal imbalances, or sleep disturbances, a holistic herbal plan can help.
These disturbances seem so common now that they are almost the new norm.
It’s tied to our environment, the foods we eat, and the herbs we don’t eat.
You don’t have to go through life feeling just “okay.” Your body is meant to feel vibrant, energized, and alive… not stressed out, tired, and anxious.
The goal of working with an herbalist is to find natural solutions to bring your body back into balance so that you can feel your best.
IF YOU ARE EXPERIENCING ANY OF THE FOLLOWING, I CAN HELP:
- Anxiety
- Low mood or depression
- Low energy
- PMS
- Painful, heavy, or irregular periods
- Perimenopause symptoms like weight gain, irritability, insomnia, brain fog
- Lack of attention or focus
- Insomnia (difficulty falling asleep, staying asleep, or waking feeling rested)
- Frequent illness (cold, flu, respiratory infections, etc)
All appointments offered over video conferencing over a secure Zoom connection
~APPOINTMENTS~
STRESS, ANXIETY, HORMONE & SLEEP
Initial Consultation (90 minutes):
Build up your body’s natural resilience against stress, balance your hormones and reset your sleep so you can feel like your vibrant self again. We can address general anxiety, depression, PMS, peri-menopause and menopausal symptoms, in addition to other general wellness concerns.
Includes:
- In-depth exploration of your health history and current concerns.
- Custom protocol that is tailored to your unique constitution and health needs.
- Education on the physiology behind what’s going on in your body and how the herbs will work.
* Cost of herbs and supplements not included in the price of consults.
$250
FOLLOW-UP APPOINTMENT
(45 minutes):
- Monitor progress, discuss any questions that are coming up for you on your healing journey, and make adjustments as necessary.
* Cost of herbs and supplements not included in the price of consults.
$125
Location:
Located just north of Boston in Andover, MA.
Serving people across the country through secure Zoom sessions.
Currently, all appointments are held over secure Zoom sessions.
To schedule an appointment please call, email, or use the “schedule” buttons above to access the online calendar and scheduling system.
Herbalists cannot diagnose, treat, or cure conditions. They help guide you to a healthier lifestyle, and it is always important to work with your medical or naturopathic doctor for serious health conditions. Liane is happy to work with your primary care practitioner and to make referrals for other types of health care professionals.